Autumn Vin Yin
The Autumn Vin Yin was designed with the transition from summer productivity to inward contemplation in mind. It has no lyrics and soothes, slows and steadies.
Use as a soundtrack to gentle yoga, slow flow or a yin-oriented vinyasa - trusting there will be no surprises in pace or volume or intesity.
I use this playlist during yin postures and intentional movement with breath. It also pairs nicely with a gentle morning journaling or meditation practice.
